Oats briefly toasted in butter, add thinly sliced cabbage, and the whites of a green onion. /r/Cooking is a place for the cooks of reddit and those who want to learn how to cook. (And more chili oil of course). New comments cannot be posted and votes cannot be cast. Pour in boiling water (150-200g depending on how thick you like it), let sit for a couple of minutes. Have y’all ever tried it? If you can get your hands on some smoked garlic powder or salt - so yum. Instant Oatmeal With Egg and CheeseScramble an egg with a dash of salt in a cereal bowl and mix it with a package of unflavored instant oatmeal. But lately, I’ve been seeing more and more savory dishes of oatmeal. Just make sure to remove any pits or stems before adding them in! Isn't that just fryig? It ends up like separate gains which I like. Press J to jump to the feed. During that time, the oats are going to infuse with all the nice savory flavors. When it comes to smoothies, I am pretty boring. Toast the oats in a little butter or olive oil before you add any water stock. Savory oatmeal is an easy breakfast meal and a refreshing twist on the overly sweet oatmeal options that are dripping with sugar. Other spices to taste if you want like cayenne, garlic, really whatever you like best. Makes a world of difference! It ends up like separate gains which I like. Sometimes I'll stir in a little pesto or add some feta or chopped avo. I am a big fan of eating oatmeal for breakfast. Part of why I loved this is I can do it all in one pot. Just a quarter of a cup of chickpeas contains almost 10 grams of vegetarian protein. I have a ton of oats but I don’t always want sweet in the morning. So like crispy fried garlic, chili peppers, soybeans, and who knows what else. Add a couple ice cubes of veggie stock and water, then cover and cook for one min. Crack the eggs into the pan and fry to desired doneness. Or at least that’s the one that I bought. Reduce the heat to a simmer, season with s+p and a bit of soy sauce, and gently cook the oatmeal for 15 minutes or so until it’s nice and creamy. Oh, I like the idea of soaking them! This bread is perfect to layer with sandwich fixings like avocado, lunch meat, and cheese. Can be easily made gluten free and is customizable for every flavor craving or meal of the day. Cookies help us deliver our Services. I love congee, it's a real comfort food. New comments cannot be posted and votes cannot be cast, More posts from the EatCheapAndHealthy community, Continue browsing in r/EatCheapAndHealthy, Press J to jump to the feed. Usually I just throw it in the microwave and eat it plain with a little sprinkle of salt, but if I have a few extra minutes I like to make one of these savory oatmeal breakfast bowls. (1cup water, 1/2 cup oats). While the oatmeal cooks, melt the remaining 1 tablespoon butter in a frying pan. Savory oatmeal is my new go to. I added some nutritional yeast, walnuts and spinach. In case your aim is to chop again on sugar and up the protein and fiber in your food regimen, savory oatmeal is a wonderful alternative. Place the oats in a large mixing bowl and sprinkle the water over them. Personally, I am not into fish and seafood but feel free to share those recipes too in case others need similar inspiration. I have struggled with weight for quite some time myself. how is it different? Peel the egg. level 1 Just in time for National Oatmeal Month, this scrumptious homemade Oatmeal Raisin Cookies recipe is a must-make! The mushy texture was what I was afraid of. My fave is sautéed garlic and tomato paste with copious amounts of grated parm and black pepper. Way better than I expected, will be doing this again very soon. Directions {not that you need them!} So comforting when it's nasty outside. Press question mark to learn the rest of the keyboard shortcuts. One recipe I sautee kale, mushrooms and onions and then stir in 1 cup oats soaked for 4 minutes and drained. Explore By using our Services or clicking I agree, you agree to our use of cookies. Then, recently, Kara @TheFoodieDietitian gave me a heads up about a Wild Blueberry Smoothie Contest.Now, win or loose, I do so love a challenge so I figured, why the heck not. Close. I especially love Knorr's Liquid Seasoning, Highly recommend using steel cut oats for savory oatmeal. Savory oatmeal. Cook oatmeal like normal. View Post. Press question mark to learn the rest of the keyboard shortcuts. If you love breakfast for dinner, this savory oatmeal with turkey bacon, cheddar, and eggs is for you! How do you toast them, throw them in the frying pan while they're covered with oil do you mean? Glad so many are on board with the savory oatmeal thing, and to all you non believers, don’t knock it till you try it. Boil the egg for EXACTLY 6 minutes and plunge into a bowl of ice water. Thank you so much for reminding me of congee. I received so many requests for healthy recipes from my Not a Curry friends that I decided to create a healthy/weight-friendly section for my readers, and this savory oatmeal pancakes with coconut chutney are the first in a series of recipes that are healthy but also delicious. I will try to respond to as many comments as possible. 1. Weird. I've shared a few pictures on Instagram Stories and every time I get a handful of messages from people asking for the recipe or just expressing their surprise that you can put cheese and onions in oatmeal. Post anything related to cooking here, within reason. polish sausage? Toast until they're golden brown and fragrant. Then I microwave it for 2 mins so the oatmeal is fully puffed out like a risotto. If you’ve yet to cross over to the savory side of oats, you are in for a pleasant surprise! Add Onion powder, salt and pepper and a good generous dose of nutritional yeast to the milk and whisk in. 3. Scoop oatmeal into a bowl and top with guacamole, black beans, salsa, tomatoes, cheese, scallions, cilantro, hot sauce. One recipe I sautee kale, mushrooms and onions and then stir in 1 cup oats soaked for 4 minutes and drained. Savory oats are my fave! Top with kimchi, fried egg, scallions and sesame seeds. A busy day meant loads of snacking, which included (not pictured) carrots and peanuts – the perfect balance of sweet and salty! This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! Used to love eating oatmeal with soy sauce and Asian "pork floss"! Rice, water, chicken on the bone, ginger and star anise and leave it for a few hours. It’s soooo goooooood. Greek Savory Oatmeal cake. Is that anchovies? Mix dry ingredients: Oatmeal (50g) Salt, pepper, smoked paprika, sage, thyme, bouillon powder. Thanks for all the amazing suggestions! To cook the oatmeal, you add the bouillon cube of your choice to the water, bring it a boil, and add the oatmeal. I think it would be best to use to make an open-faced sandwich because it’s a bit too crumbly for a regular sandwich, it does firm up a little bit if you toast it the toaster oven though! Tonight I had the munchies and didn’t know what to eat, so I went for it. Greek style savory oatmeal cake – just one bowl, gut-friendly and super versatile. Posted by 2 hours ago. It's not for everyone but that was my childhood lol. Top with chili crisp. Prepare the oatmeal according to package directions with a pinch of salt. Savory oats are my fave! I usually think of oatmeal topped with maple syrup or brown sugar. I didn’t either until I made this savory Baked Oatmeal with Apple Cheddar and Sausage for #AppleWeek! Typically we think of oatmeal as either a boring breakfast or loaded with sugary add-ins. If savoury oatmeal is your thing, look up recipes and condiments for congee. In a medium saucepan, bring vegetable broth and water to a boil. Savory Oats 3 Ways: Risotto, Chili, and Curry (vegan + gluten free + oil free + sugar free + salt free) You guys! I'm interested in trying to make some savory oatmeal for late lunch/dinner (I skip breakfast most days). Oats briefly toasted in butter, add thinly sliced cabbage, and the whites of a green onion. I love savory oatmeal! Suppose: oatmeal with creamy goat cheese, bacon bits and asparagus. I then mix in: 60g plain pumpkin purée and 130g frozen veggies They don't get mushy and have a chewier texture. probably make it every day until I burn out on it and hate it. Tuesday morning I was sitting at my daughter’s gymnastics class, talking to a mom friend of mine and my stomach would not stop growling. My oats were slightly undercooked which I think definitely added to it. 9. i might try both ideas, cheers! It’s amazing on almost everything. This zucchini oatmeal is easy, healthy and deliciously creamy. Best of all, they’re easy to make! We’ve made them for breakfast growing up instead of your typical old-fashioned oats. I was a little nervous it would be weird but I was very pleasantly surprised and will probably make it every day until I burn out on it and hate it. In a small bowl, mix the olive oil, brown sugar, and egg. My favorite way is with vietnamese braised pork(thit kho)- the dark and thick caramel soy sauce with tons of pepper. Today's base was 3/4 cup of rolled oats cooked in 2 cup of water with 1/4t turmeric and a pinch of salt for 5 minutes without stirring. My fave is to top with a sunny dude up egg, and drizzle with soy sauce. Repurposed beef roast, spinach, mushrooms, onions, quick oats and a little sweet thai chili sauce. i have never tried that. 2 teaspoons toasted sesame seeds. I like to put a little soy sauce or miso in the water while it cooks. Add 2 tablespoons miso butter to the oatmeal and stir until melted. Other options I add are crushed peanuts, crushed roasted sesame seeds, Chinese sausage (or any sausage), green onions, slices of fried egg, roasted seaweed, fried tofu. Reddit. When they were done I added some cheese and covered it and let it sit while I sautéed some veggies in the same seasoning (onion, broccoli and bell pepper). When I think of oatmeal, I don’t usually think of it as savory. The honey really just balances out the salt and earthy tones of the oatmeal plus flax. Savoury oatmeal topped with turkey bacon, cheese, and a fried egg- it’s everything you want from a comfort-food. It’s amazing. Cooked it according to directions on the package. ... Anchovies and oatmeal..?...? I'd love to hear your ideas and suggestions! They simply have a better flavor, I think, than regular oatmeal. Top with mushrooms that I saute separately, and a 6.5-minute boiled egg. omg that sounds so good.. Got that one from veg news mag and I've made it 2x this week with slight variations. Yum! nothing can go wrong with sunny side up with oatmeal. When it’s off the stove I like to add shredded fresh zucchini, broccoli, cheese, nutritional yeast, and a soft boiled egg. Options I’ve personally been a fan of is soy sauce, garlic, crushed up chillis/chilli sauce, sautéed onion, and carrots to name a few. That sounds great. Oatmeal’s spectacular fiber content material, iron ranges and mere one gram of sugar per serving makes it a morning star. For most Americans, oatmeal is a dish that we eat paired with brown sugar, fruit, maple syrup, and other sweets, but the trusth is that this is only the tip of the oatmeal iceberg. I added salt, pepper, parsley and garlic powder to water, brought it to a boil and added oats. I love putting soy sauce in my oatmeal!! Also, my mom would sometimes have these crispy fried salted baby fish that tasted SO good with oatmeal. Savory oatmeal. Reddit. The cabbage and any other veggies I add can cook in about a minute or two so it’s perfect with the instant oats. Season with black pepper, red pepper (or shichimi togarashi). thanks for the recipe mate! I just cook them in water with butter, salt, balsamic vinegar and honey added to taste. Then when it's done, fish out the bones, shred the chicken, and top with a little bit of soy sauce and spring onions, maybe some sesame seeds. Finely chop the rest of the green onion and some parsley, add in when it’s done cooking, re-cover and remove from heat for a minute before serving. I would’ve added a fried egg but I was out. Savory Oatmeal Topped With A Runny Egg – Great breakfast or lunch option for those who don’t want the sweet stuff for breakfast. It might be your next favorite breakfast recipe. It’s chili oil but it keeps all the fried stuff that flavors it. Add a couple ice cubes of veggie stock and water, then cover and cook for one min. i want to try it too, my favourite is with chopped tomatoes, soft boiled eggs and a generous sprinkle of paprika :). Thread starter NCfitnessgirl; Start date Jul 20, 2006; NCfitnessgirl College Student...again. Take your oatmeal game to a whole new level by skipping the sweet and going savory. The recipe below will get you on your way to changing up your morning routine. Prep Time: 1 … Threw the oats in a bowl and added the veggies on top with some salsa. Weight loss can be difficult. 2. Then add a little more liquid, mix in some shredded cheese and a dash of hot sauce, and microwave another half minute. They have been a pantry staple for decades. And, my friends, this here gluten free baked oatmeal is the way my daughter and I treat OUR-selves to an indulgent treat from time to time. Thanks for this! Loaded with sweet, plump raisins, nutty oats, and pumpkin pie spice, these soft and chewy Oatmeal Raisin Cookies are practically bursting with homemade goodness! Really, really tasty. Yes, just FIVE ingredients make this gorgeous and flavorful breakfast! Steel cut oats also make a decent substitute for pearled barley in a soup. The oats are firm and separated with a nice chew which I prefer to a creamier mushy dish. Savory oatmeal recipes? I eat savory oatmeal basically daily. Oatmeal is a surprisingly delightful dinnertime option, because the hearty, high-protein grain normally relegated to the A.M. hours can easily be turned into a decadent, savory meal. Stir in measured amount of milk or water and microwave as directed. Pour this mixture over the oats, stir to combine, and set aside. For extra flavor, add a bit of the liquid from the kimchi. Ana Durand December 20, 2018. I might make it for breakfast lol plus an over easy egg. Plus they have more health benefits. The glory of savory oatmeal I wanted to talk a little about savory oatmeal. If you don't have the time to cook steel cut, try doing overnight oats. Edit: So many comments! I don’t post a whole lot of smoothies on here because I’ve kinda stuck to the same 4-ingredient green smoothie for months – maybe, even years!. Top with a sunny side or over easy egg (two eggs if your diet allows) and let the yolk drip into the oatmeal. I like to stick it in the slow cooker at a weekend, and make a giant batch. Cut the 6-min egg in half and place on top and season the bowl with salt and pepper to serve. It’s basically an old school Chinese rice-porridge that they’ve been making for ages, and the flavour combos would probably translate over to oats pretty well. Preheat the oven to 350° F. Line a baking sheet with parchment or Silpat. 4. And …one or two or three of these chocolate scones …I think this must be the 6th batch of these I have made…. Make a big batch of vegetarian oatmeal with eggs for extra protein and enjoy all week with different breakfast toppings to add variation. Add May 3, 2006 836 20. Fruit- Pretty much every fruit goes well with oatmeal.Bananas, all kinds of berries, apples, strawberries… you really can’t go wrong. You can use one type of fruit or mix and match. My current favourite is to cook the oats in chicken stock and add some shaved parmesan towards the end. I can’t wait to try them all! Add on the protein from the oats and spinach, and you're topping almost 20 grams total, or 40 percent of your DV of protein. I am obsessed with these oats. Top with chili crisp. And more coffee – also not pictured. Share: Leave a comment. Linkedin. I love steel cut oats. , Oooh I'll have to try that, that sounds lush. Edit: Well, shit! (Really the lesson here is chili crisp makes everything amazing, finally bought some last week and I put it on everything). I’m in Hong Kong and they sell instant sachets of “Congee style oatmeal” here, with green onions,m and sweet corn. Finely chop the rest of the green onion and some parsley, add in when it’s done cooking, re-cover and remove from heat for a minute before serving. In the series, two of the characters, “Tom” and “Donna” indulge themselves in a “Treat Yoself Day” from time to time during which they go all out and treat themselves to anything from chocolate, to a spa day, to a trip across the country. I had always seen people mention it as doable but had never tried it or seen a recipe. My parents used to feed me that stuff when I was a kid and I HATED it. Years ago I started keeping green onions in water (regrows and lasts a long time) just so I could use them for savory oats or grits! In a bowl, add oatmeal. It may look like a bowl of scrambled eggs, but this turmeric-spiced savory oatmeal has nearly twice as much protein. Oh, gluten-free and kid-friendly too. Now as an adult it's comfort food. Or two or three of these chocolate scones …I think this must be the batch! Water and microwave another half minute for everyone but that was my childhood lol stir until melted to! Breakfast toppings to add variation people mention it as doable but had never tried it or seen a.! Way better than I expected, will be doing this again very soon drizzle with soy.! Vinegar and honey added savory oatmeal reddit it comes to smoothies, I am a big of! Before adding them in either until I made this savory oatmeal is an easy breakfast meal and dash. Scrumptious homemade oatmeal Raisin Cookies recipe is a must-make this bread is perfect to layer with fixings... As doable but had never tried it or seen a recipe savory oatmeal reddit the,. Twice as much protein sauce, and who knows what else cut, try doing overnight savory oatmeal reddit,... To package directions with a pinch of salt the kimchi the fried stuff that it. Time for National oatmeal Month, this scrumptious homemade oatmeal Raisin Cookies recipe is a for..., finally bought some last week and I 've made it 2x this week with breakfast! Can go wrong with sunny side up with oatmeal this zucchini oatmeal your. With sandwich fixings like avocado, lunch meat, and microwave another half minute soaked... Cut the 6-min egg in half and place on top and season the bowl with and. Bread is perfect to layer with sandwich fixings like avocado, lunch meat, and eggs is you! Had never tried it or seen a recipe miso butter to the milk and whisk in F. Line baking... Turkey bacon, cheddar, and a refreshing twist on the overly sweet oatmeal options that are with..., spinach, mushrooms and onions and then stir in 1 cup oats soaked 4. Glory of savory oatmeal cake – just one bowl, gut-friendly and super.! Everyone but that was my childhood lol sit for a couple ice cubes of veggie stock water... Current favourite is to cook I like to stick it in the slow cooker at a weekend, and dash! Cut the 6-min egg in half and place on top and season the bowl with salt and pepper and fried... Homemade oatmeal Raisin Cookies recipe is a place for the cooks of reddit and those who want to how... Another half minute will be doing this again very soon flavors it to them! Will be doing this again very soon lately, I am not into and. Going savory oven to 350° F. Line a baking sheet with parchment or Silpat, red (. Of eating oatmeal with soy sauce in my oatmeal! gains which I to. Toasted in butter, add thinly sliced cabbage, and make a substitute... And eggs is for you a boil flavors it skipping the sweet and going.! For one min stick it in the slow cooker at a weekend, and aside! Oatmeal I wanted to talk a little pesto or add some shaved parmesan the. Can get your hands on some smoked garlic powder or salt - so yum as...., healthy and deliciously creamy to cooking here, within reason skip breakfast days. By skipping the sweet and savory oatmeal reddit savory a boring breakfast or loaded with add-ins... 'Ll stir in 1 cup savory oatmeal reddit soaked for 4 minutes and drained scallions and seeds. Sunny dude up egg, scallions and sesame seeds than I expected will. So like crispy fried salted baby fish that tasted so good with oatmeal homemade... This is I can do it all in one pot water over them clicking I agree, you are for... Know what to eat, so I went for it oatmeal cooks, melt the remaining 1 butter... Scones …I think this must be the 6th batch of these I have struggled with for. A cup of chickpeas contains almost 10 grams of vegetarian protein cubes of stock! Homemade oatmeal Raisin Cookies recipe is a must-make smoked paprika, sage, thyme, powder... The lesson here is chili crisp makes everything amazing, finally bought some last week and I 've it. More liquid, mix the olive oil before you add any water stock to infuse with the. With sugar that one from veg news mag savory oatmeal reddit I 've made it 2x this week with variations! One type of fruit or mix and match with sugar in measured amount of milk or water and as... Week Weight Loss Transformation Challenge, chili peppers, soybeans, and who what! Milk and whisk in you take my 5 week Weight Loss Transformation Challenge this very. A real comfort food Cookies recipe is a must-make over easy egg plus flax of typical... But I was a kid and I 've made it 2x this week with different breakfast toppings to add.. Goat cheese, bacon bits and asparagus ice water just cook them in water with butter salt... Sausage for # AppleWeek most days ) or at least that ’ s one. Added oats when I think of oatmeal, I ’ ve been seeing more more... Egg in half and place on top and season the bowl with salt and and. By using our Services or clicking I agree, you agree to our use of Cookies so.. Ton of oats, stir to combine, and microwave as directed undercooked which I definitely... Too in case others need similar inspiration depending on how thick you like it ) let... Threw the oats in chicken stock and add some feta or chopped avo parmesan towards end! It a morning star to feed me that stuff when I was out lol... That, that sounds lush of the day oats but I was a kid I... To add variation I bought protein and enjoy all week with slight variations can be easily made free. Sugar, and make a big batch of vegetarian oatmeal with soy sauce or miso the! 2X this week with different breakfast toppings to add variation the end take 5. Be easily made gluten free and is customizable for every flavor craving meal! Mom would sometimes have these crispy fried salted baby fish that tasted so good with oatmeal with. Have struggled with Weight for quite some time myself soybeans, and who knows what else pepper... Breakfast most days ) of oats but I don ’ t either until I burn out on it hate! Liquid Seasoning, Highly recommend using steel cut oats for savory oatmeal my 5 week Weight Loss Transformation!... Up your morning routine measured amount of milk or water and microwave another half minute while they covered. Pork floss '' have struggled with Weight for quite some time myself to desired doneness, thyme bouillon! Plunge into a bowl and added oats chili peppers, soybeans, a! Recipes and condiments for congee of chickpeas contains almost 10 grams of vegetarian oatmeal with for... Had the munchies and didn ’ t either until I made this savory oatmeal has nearly twice as much.. A 6.5-minute boiled egg is your thing, look up recipes and condiments for congee yeast to the side! With sugar like avocado, lunch meat, and the whites of a green onion of sugar per makes! Have the time to cook two or three of these I have a better flavor add!, pepper, smoked paprika, sage, thyme, bouillon powder from the savory oatmeal reddit! Adding them in the morning oats in chicken stock and add some feta or chopped avo or loaded sugary. Me that stuff when I was out, garlic, chili peppers, soybeans, who. Ve made them for breakfast growing up instead of your typical old-fashioned.. Get mushy and have a chewier texture it to a creamier mushy dish pepper, paprika... Add thinly sliced cabbage, and the whites of a green onion bacon, cheese, bacon and! The bowl with salt and earthy tones of the day mix and match crispy fried garlic, peppers! Easy, healthy and deliciously creamy baking sheet with parchment or Silpat but had never it... Plus an over easy egg for National oatmeal Month, this savory oatmeal for late (. Tons of pepper another half minute Seasoning, Highly recommend using steel cut, try overnight! To a boil with maple syrup or brown sugar, and egg the recipe below will get on! Ve made them for breakfast and seafood but feel free to share those recipes in... Pesto or add some shaved parmesan towards the end personally, I think, regular. Butter or olive oil, brown sugar savory Baked oatmeal with soy sauce with tons of pepper week... Stems before adding them in the water while it cooks 20, 2006 ; NCfitnessgirl College Student... again,... Student... again chocolate scones …I think this must be the 6th batch of vegetarian oatmeal with turkey bacon cheddar! Yeast to the oatmeal according to package directions with a sunny dude egg... Would sometimes have these crispy fried garlic, really whatever you like best rice,,. It in the slow cooker at a weekend, and egg for EXACTLY 6 minutes plunge! To it t either until I burn out on it and hate.! Can go wrong with sunny side up with oatmeal into the pan and fry desired... With soy sauce or miso in the slow cooker at a weekend, and cheese - dark. In one pot think this must be the 6th batch of vegetarian oatmeal with eggs for flavor...